BODY, MIND & BREATH


3 Davis Street, St. Augustine, FL 32084 - 904-824-7454 \| Map \| email \|

BODY, MIND & BREATH

Blending the Physical Joy of Yoga with
The Peaceful Wisdom of Meditation
with Christopher Baxter, ERYT500

July 18, 2010
Sunday, 2-5 p.m.

3 Yoga Alliance CEUs

Spacious Core Stretches - Relax Your Body, Mind And Emotions
Calm-Abiding Meditations - Release Negative Mental States
Powerful Breathing Practices - Replenish Your Energy
Loving-Kindness Visualizations - Expand Your Heart
Healing Mantras - Neutralize Stress
Deep Relaxation - Soothe Your Nervous System
Buddhist Dharma Teachings - Reflections on How We Live Our Lives

Suggested Donation $30

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Christopher Baxter, ERYT500, is both a professional architect and master yoga educator with
more than 40 years experience. The author of "Kripalu Hatha Yoga", and a founding member of Kripalu
Center, he was instrumental in the development of Kripalu Yoga, Kripalu Yoga Teacher Training and the Yoga
Alliance. He is a student of Tibetan Buddhist meditation master Yongey Mingyur Rinpoche.
904 687 8482 www.atmayoga.com

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