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BREATHING INTO FREEDOM

Finding Inner Peace in Difficult Times
 with Christopher Baxter ERYT500

July 11, 2010
Sunday, 2-5pm

3 Yoga Alliance CEUs

Learn Breathing Practices and Core Meditations to
Release Physical, Mental & Emotional Tension
Clear Mental Fatigue & Confusion
Regain Relaxed Concentration & Focus
Minimize Medication & Expensive Therapies
Quiet Your Mind, Relax Your Nervous System & Improve Your Sleep
No Prior Yoga Training Necessary

Suggested Donation $30

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Christopher Baxter, ERYT500,  is both a professional architect and master yoga educator with
more than 40 years experience. The author of "Kripalu Hatha Yoga", and a founding member of Kripalu
Center, he was instrumental in the development of Kripalu Yoga, Kripalu Yoga Teacher Training and the Yoga
Alliance. He is a student of Tibetan Buddhist meditation master Yongey Mingyur Rinpoche.
904 687 8482 www.atmayoga.com
   
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