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ATMAYOGA
INTENSIVES
TUITION: $380
for each module
30 hours
Techniques
In this training
program for experienced students and yoga teachers, you'll learn to
apply core-strength as the stable foundation for your practice. Using
leading edge anatomical and neuro-musculoskeletal
principles, you’ll learn to maximize safety, steadiness and comfort,
strengthen and open joints, and practice pain free asanas,
protected from strain and injury. You'll use self-alignment techniques
to transform stationary postures into moving meditation. You’ll develop
a keen awareness of sensation, energy and breath
as you plumb the depths of inner stillness through contemplative asana.
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REGISTRATION FORM (Word Document)
April 23-24 & April 30-May 1, 2005
(Both weekends must
be taken.)
Brahma Series
(Standing
& Balancing Postures) Mountain, Snake Goddess, Warriors 1 & 2,
Half-Moon, Lateral Angle, Triangle, Rotated Triangle, Tree, Stick,
Dancer, Balancing Half-Moon
July 23-24 & July 30-31, 2005
(Both weekends must
be taken.)
Vishnu Series
(Supine,
Kneeling, Inversions and Hand Balancing Postures) Bridge, Wheel, Fish,
Half-Shoulderstand, Shoulderstand,
Frog, Table, Down-Dog, Pigeon, Gate, Camel, Crow, Peacock
Oct 29-30 & Nov 5-6, 2005
(Both weekends must
be taken.)
Shiva Series
(Prone,
Sitting, Inversions and Hand Balancing Postures) Boat, Locust, Sphinx,
Cobra, Bow, Bound Angle, Staff, Head to Knee, Posterior Stretch, Twist,
Seated Boat, Half-Headstand, Headstand, Handstand, Scorpion.
May 28-29 & June 4-5, 2005
(Both weekends must
be taken.)
ENTERING
THE MIND OF YOGA
Through The Upanishads, Bhagavad Gita & Yoga Sutras
with Christopher
Ken Baxter (Devananda)
TUITION:
$380
30
hours Philosophy
This seminar is aimed at exploring the core relationship between our
individual soul, and the universal spirit as described in three of the
most influential yogic scriptures, the Bhagavad
Gita, the Yoga Sutras and the
Upanishads. Through the use of inquiry, movement, meditation,
journaling and dialogue, we will penetrate into the very nature of our
selves as embodied spirits. These teachings are a source of great
delight and wonder, as well as a source of inspiration to go deeper
into our own individual path of awakening. This seminar is for anyone
interested in the realms of the inner self, no prior experience of yoga
is needed ... just an open, inquiring mind.
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REGISTRATION FORM (Word Document)
February 26-27 & March 5-6, 2005
(Both weekends must
be taken.)
PRANAYAMA
& MEDITATION
The
Yoga of Awareness, Energy & Inner Peace
with Christopher
Ken Baxter (Devananda)
TUITION: $380
20
hours Techniques, 10 hours Practicum
Enrich your yoga
- on and off the mat. Learn a variety of meditative and breathing
techniques to:
- settle your
mind
- deepen
concentration
- balance
emotions
- reduce pain
and tension
- strengthen
posture and lengthen holding times
- calm your
nervous system
- remove mental
distractions
- dissolve fear,
anger and despair
- increase
compassion and kindness
- find and trust
your inner Self
The
integrated
use of asana, pranayama and meditation is the classical yogic way to
shift
attention inward, and effortlessly induce a powerful state of
heightened energy and deep inner-peace. In this seminar you will
experientially learn how to practice and teach this combined approach
in a practical, down to earth way, touching on mantra
chanting as a complimentary method. You will also engage in active
asana practices to balance the more passive meditative practices.
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REGISTRATION FORM (Word Document)
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