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3
Davis Street, St. Augustine, FL
32084 - 904-824-7454
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Buddhist
Meditation for Everyone
with Carol Lutker
Monday Evenings: 6:30-7:45 p.m.
Donation: $9 per
session
($5 students/limited income)
The main focus will be on meditation,
with different breathing techniques taught. Each session includes
a short talk on a practical application of Buddhist teaching,
discussion, and guided meditation on that object, with Kadampa Buddhist
Teacher Carol Lutker of Maitreya Center in Atlantic Beach.
Examples of topics:
- Finding inner peace
- Where does happiness come from?
- Gratitude
- Avoiding holiday stress
- Giving with love
- Giving love
- Coping with difficult situations
Everyone is welcome, regardless of
background or experience.
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Training | Workshops | R&R | Housing | Resources | Home Practice | Staff
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