LOGO beach image Warrior w/light
   3 Davis Street, St. Augustine, FL 32084  -  904-824-7454      | Map  email  |             
| Home | Classes | Yoga Teacher Training | Workshops | R&R | Housing | Resources | Home Practice | Staff | Calendar |
 
   
SKY STYX  WORKSHOPS
Sky Styx: Yoga In Motion

Sky Styx: The Deep Series

Sky Styx for Chairs

 


SKY STYX: YOGA IN MOTION
with Suzanne Tonkinson
Saturday, February 16, 2019
9am-12pm

To Inspire, Awaken, & Energize Joyful Movement
For inspired fitness after 50 start where you are. Bring your aching joints,
stiff muscles & old injuries to the mat. The gentle, fun Sky Styx method will
strengthen, stretch, mobilize & re-balance mind, body & heart.



TUITION: $40

(3 CEUs)

Qualifies for YA CEUs & Discovery Yoga Master Yoga Teacher Certification Elective

REGISTER ON LINE

CANCELLATION POLICY: All refunds will be charged a 10% cancellation fee. If you drop out of the workshop after the start date, there will be no refund.

SKY STYX
THE DEEP YOGA SERIES
with Suzanne Tonkinson

 Sunday, February 17, 2019
1pm-4pm

Not just another yoga prop, but a comprehensive way to practice
Suitable for Beginners & Seasoned Students

   

Learn Six Styx Keys
Deep Muscle Release Compressive & Tensile Strengthening Styx-Assisted Balance
Powerful, Easy Lengthening Playful Joint Mobility Precise Self-Alignment

TUITION: $40

(3 CEUs)

Qualifies for YA CEUs & Discovery Yoga Master Yoga Teacher Certification Elective

REGISTER ON LINE

CANCELLATION POLICY: All refunds will be charged a 10% cancellation fee. If you drop out of the workshop after the start date, there will be no refund.


SKY STYX  FOR  CHAIRS
with Christopher Baxter

Sunday, March 9, 2019
1pm-6pm

Now, no longer limited to special needs, "Chair Styx" can open you to a new world of dynamic, grounded movement, powerfully anchored in the root of the body -
the pelvis.

 When Styx meet chairs amazing things happen. New possibilities that were never before available now seem easily doable. With Styx inhand and a chair underneath, Greater range of motion, more stability, increased conficence, easier balance, upper and lower core strength, and even greater delight and fun, essential elements for a consistent practice, emerge.


 

 
TUITION: $85
 
$75 paid in full by February 9th
Includes in-depth immersion, illustrated Chair Styx Teacher's Manual.
Participants are eligible for Sky Styx Chair Yoga Certification with previous completion of SKy Styx Teacher Training.

(5 CEUs)
Qualifies for YA CEUs & Discovery Yoga Master Yoga Teacher Certification Elective

REGISTER ON LINE

CANCELLATION POLICY: All refunds will be charged a 10% cancellation fee. If you drop out of the workshop after the start date, there will be no refund.





Christopher Baxter:
Architect & master yoga educator, ERYT 500, author of "Kripalu Hatha Yoga", instrumental in developing Kripalu Yoga & Kriplau Yoga Teacher Training and originator of the Sky Styx methodology, Christopher's trainings embody spacious well-being in body, mind & heart.      www.innerSkyyoga.com    www.SkyStyx.com



  

Suzanne Tonkinson
, RYT500, a certified Sky Styx Teacher, Kripalu Yoga Teacher and teacher trainer for over 16 years, serves as assistant director/trainer on the Discovery Yoga Teacher Training team. Coming from a background of physical fitness and aerobics, Suzanne is a life-long student of yoga with an ever-increasing appreciation for the balance and wholeness of the practice.



   
| Home | Classes | Yoga Teacher Training | Workshops | R&R | Housing | Resources | Home Practice | Staff | Calendar |
  Discovery Yoga Inc.. All rights reserved.
Information in this document is subject to change without notice.
Other products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holder