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Exploring the Chakras
with 7 Crystal Bowls

  Dennis and Kathy Lang

and Dr. Keith Holden

No Dates Scheduled at This Time
Sunday, 2-4pm

2 CEUs




Lecture:
  • An introduction to the yogic and energetic models of the body
  • A contemporary view and perspective of current technologies
  • Physiological and psychological inter-relationships
  • Summaries of associations with the body, elements and dualities
  • Associated colors, fragrances, endocrine system gland, musical note and developmental age for each chakra
  • The use of affirmations, mantras and their link to the body, mind and spirit
  • Comprehensive info on each chakra, how you can tell if it’s out of balance and how to balance it
  • Integrated healing modalities

Practice:
  • Kundalini inspired chakra balancing practice with specific sets chosen for each chakra accompanied by the crystal bowl
    associated with that chakra
  • Followed by a savasana with a guided meditation, light aromatherapy massage and crystal bowl sound melody

No prior yoga experience needed.



TUITION: $30
Early-Bird Discount: $25, paid in full one month before the start date.

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Dennis & Kathy Lang are co-teachers of Yin and Vinyasa yoga as well as Meditation and Mindfulness practices. They found yoga in 2000, which led to completing their RYT200 in 2009 and 500-hour yoga training in 2012 at the Asheville Yoga Center in Asheville, NC, as well as attending many national workshops. The Lang’s have integrated sound and vibration with yoga, as a healing and meditation modality with crystal bowls and gong. They have traveled extensively to over 30 countries proving them with much cultural exposure and inspiration.

We are not tied to any one tradition and not restricted in our teaching as we love them all. We believe that you can only teach that which you actually practice and experience. One cannot simply read and theorize; one must practice and take that practice inward to experience the multiple layers and terrain of oneself. We integrate our studies of the Yoga Sutras, Bhagavad Gita, Upanishads, and  Hatha Yoga Pradipika as well as other sources.

We consider ourselves as guides or facilitators of an experience rather than teachers per se. We want to share the potential of yoga as it was shared with us. Our teaching style is best characterized as Mindful Vinyasa Flow with an emphasis on intelligent movement, stabilized and aligned postures, balance, and a touch of Yin Yoga. Our practice is guided by our knowledge of the yogic model of the body, Chakras, the philosophies of Yin and Yang, and the subtle layers.

We believe that yoga is about relationships: you with yourself, you with the world and the divine. So with us, the practice is not a “work out”, but very much a “work-in”.

   
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