LEVEL 1: CALMING THE MIND
DATE TO BE ANNOUNCED
Friday
Evening 7:00-9:00pm, Saturday
&
Sunday 9:00am–5:00pm
Meditation allows us to calm the mind, open the
heart, and live more fully in the present moment. In this retreat, we
will explore the practice of meditation and how to integrate meditative
awareness with all activities. Based on the extraordinary meditation teachings of Yongey Mingyur
Rinpoche, the Joy of Living program emphasizes universal principles that
are profoundly beneficial for people of all faiths and belief systems.
This retreat will offer an excellent introduction for new students and a
time to deepen practice for experienced practitioners. The daily
schedule will include meditation sessions interspersed with short
discussions and presentations by Tergar instructor Tim Olmsted.
TUITION:
$125 (basic level)
$175 (sponsor level)*
$75 (students, seniors and returning students)
$50 (work study- prior permission required)
Optional Lunch Plan $12 each, Sat. & Sun.
*Those who choose the sponsor level enable us to offer work/study scholarships
for those who could otherwise not afford to attend.
15 CEU’s
REGISTER
ON LINE
or
DOWNLOAD
REGISTRATION FORM
Questions? Contact Christopher Baxter at (904) 687-8482 or email Christopher Baxter InnerSkyYoga@gmail.com
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LEVEL 2: OPENING THE HEART
DATE TO BE ANNOUNCED
Friday
Evening 7:30-9:00pm, Saturday
&
Sunday 9:00am–5:00pm
In this weekend meditation workshop, we will learn how meditating on loving kindness
and compassion can open our hearts to the world
around us and relax the self-centered tendencies that lead to anxiety,
dissatisfaction, and suffering. Cultivating loving-kindness and
compassion helps us to see the basic goodness that all beings share. By
relating to others in an open-hearted way, we bring peace to the mind
and develop a sense of confidence and purpose. This, in turn, naturally
brings harmony to our relationships and enables us to work with
challenging situations more effectively.
The schedule for this weekend workshop includes
video teachings by Yongey Mingyur Rinpoche, short presentations on the
key points of meditation practice by Tergar instructor Tim Olmsted, as
well as guided meditations and discussion. This weekend is open to those
who have taken the Joy of Living level I and to anyone who has
practiced meditation regularly for at least three years. Beginning
September 11, 2013, it is offered online one evening a week for 6 weeks.
For information go to: http://tiny.cc/66kd0w
TUITION:
$125 (basic level)
$175 (sponsor level)*
$75 (students, seniors and returning students)
$50 (work study- prior permission required)
Optional Lunch Plan $12 each, Sat. & Sun.
*Those who choose the sponsor level enable us to offer work/study scholarships
for those who could otherwise not afford to attend.
15 CEU’s
REGISTER
ON LINE
or
DOWNLOAD
REGISTRATION FORM
Questions? Contact Christopher Baxter at (904) 687-8482 or email Christopher Baxter InnerSkyYoga@gmail.com
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Yongey Mingyur Rinpoche
is a rising star among the new generation of Tibetan Buddhist masters.
With a rare ability to present the ancient wisdom of Tibet in a fresh,
engaging manner, Rinpoche’s profound teachings and playful sense of
humor have endeared him to students around the world. His first book,
The Joy of Living: Unlocking the Secret and Science of Happiness,
debuted on the New York Times bestseller list and has been translated
into over twenty languages. Rinpoche currently teaches throughout the
world, with centers on four continents.
For more information
about Mingyur Rinpoche’s worldwide meditation community, please visit www.tergar.org.
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