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NEW  YEAR MEDITATION
RETREAT

with Christopher Baxter

January 5-7, 2018

Friday Evening, 7-9PM,
Saturday & Sunday, 7AM-6PM


20 CEUs




In Yogic as well as Buddhist traditions, meditation is they key to release our suffering and awaken our hidden potential for unlimited joy, compassion and kindness. In this retreat, we will explore a realm of meditation that is common to both traditions - the awareness of breathing.

From the Yogic tradition the multitude of pranayama techniques strengthen and heighten the awareness of the life force. From the Buddhist tradition, the Anapanasati Sutra gives instructions on how to use the breath to enter the realm of profound awareness. Combined together the mix of Yogic and Buddhist techniques provides an easily accessible yet wonderfully powerful method to bring us to our own True Self.
Although we will be primarily focused on direct experiences of the meditative state, when enhanced with a moderate amount of asana practice, the integrated experience of ourselves is one of relaxed energy, joyful and free.
  

Recommended texts:

Places that Scare You - Pema Chodrun
Joyful Wisdom
- Mingyur Rinpoche
Real Meditation in Minutes a Day
- Joseph Arpaia

This retreat is open to everyone.

TUITION: $240
(1- or 2-day option: $90 per day, 9am-6pm only)

REGISTER ON LINE


For Meditation Teachers in Training Only:

TEACHING MEDITATION
January 5-8, 2018

Friday Evening, 7-9PM, Saturday & Sunday, 7AM-6PM
Monday morning, 7AM-1PM

28 CEUs

TUITION: $325.00

This is a required courses in the Discovery Yoga 500-hour
Master Yoga Teacher Certification Program.

 
CANCELLATION POLICY
All refunds will be charged a 10% cancellation fee.
If you drop out of the workshop after the start date, there will be no refund.




ChristopherPic
Christopher Baxter,
a practicing architect and yogi for more than 30 years, is the author of "Kripalu Hatha Yoga". As a founding member of Kripalu Center - the largest yoga training facility in North America - he was founding director of the Kripalu Yoga Teachers Association and was instrumental in the development of Kripalu Yoga and Kripalu Yoga Teacher Training. He currently lives in St Augustine, Florida where he leads teacher trainings, seminars and classes at the Discovery Yoga Center. He can be reached by email at innerskyyoga@gmail.com or by phone at 904-687-8482.


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