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Warrior w/light
   3 Davis Street, St. Augustine, FL 32084  –  904-824-7454      | Map  email  |
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TEACHER TRAINING FOR 
MOM & BABY YOGA
with Joanna Vajda

Sunday, October 23, 2005 
9:00 a.m. – 6:00 p.m.

Yoga for Mother & Baby
2 hours Anatomy & Physiology

2 hours Techniques
1 hour Teaching Methodology
2 hours Practicum

TUITION $90




The new mother and baby form a sacred couple.  It is the role of the post partum yoga teacher to encourage this connection through movement, breath and relaxation. It is essential that the instructor understand the physiological as well as emotional changes the new mother is experiencing. Mom and baby yoga honors these changes in a safe, playful and community building class.

STUDENT HOUSING
ROOMS & RATES

Create your own personal retreat...
DISCOVERY R&R
This one day workshop will include:
  • the physical and energetic connections of the mom and baby
  • anatomy and physiology of the post-partum client
    and baby from birth to crawling
  • asanas appropriate for the post-partum period
  • working with the post-caesarean section client
  • strengthening the pelvic floor
  • infant CPR
  • infant massage
  • deep relaxation for mom and baby
  • experiential language to empower the new mom
  • practice teaching


DOWNLOAD REGISTRATION FORM




Joanna Vajda

Joanna Vajda has been working with mothers and babies for the last 30 years as a midwife, registered nurse, birthing teacher and yoga instructor.




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