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PARTNER YOGA
For Teachers and Students

with Anita Sanci

Saturday, October 11, 2008
Sunday, February 1, 2009
10 a.m. - 5:30 p.m.

5 hours Techniques, 1 hours Practicum

This day-long workshop explores a series of beginner, intermediate and advanced partner-yoga asanas.
The workshop is for everyone, with or without a partner.
Come and experience the joy of partner yoga!




In this workshop we will:
  • Practice and teach a curriculum of beginner through  advanced partner asanas
  • Develop a deeper sense of trust and communication
  • Learn when to give and receive support
  • Stretch deeper, focus better
  • Connect physically, spiritually and emotionally
  • Develop a series of partner yoga vinyasas
  • Learn a complete partner routine set to music
  • Enhance familiar postures with the support of a     partner
  • Understand safe limits and boundaries
  • Access meditative states throughout your partner practice
  • Develop a heightened awareness of life force energy
  • Move together in harmony and rhythm
  • Use partner yoga as a way to enhance your own workshops by bonding students and creating a safe, fun environment
  • One-on-one assists for alignment and safety
  • Teaching practicum to enhance your skill in teaching partner assisted asanas
  • Receive printed, detailed instructions for partner asanas and a complete routine choreographed to music
Recommended Texts:
  • Partner Yoga by Cain Carrol and Lori Kimata
  • Contact - The Yoga of Relationship by Tara Guber
  • The Joy of Partner Yoga by Mishabee
 
Anita picAnita Sanci, E-RYT500, is a certified professional level Kripalu Yoga and Kripalu Danskinetics Teacher. She is a former  professional dancer, gymnast and choreographer with a lifetime of teaching and performing  experience. Anita has studied extensively in New York City with world-class master teachers, and managed her own dance academy. Her specialties include children's gymnastics & yoga,  partner work Partner Yogawhich includes partner yoga, acrobatic adagio and pas de deux.
Her strong dance background is reflected in her yoga classes. Anita is a
member of the Kripalu Yoga Teacher Training staff at Discovery Yoga, and facilitator of the Discovery Yoga Teachers' Alliance.
She is founder/director of Natananda! YogaDance Company.


Right: Anita and partner practice an advanced partner-yoga asana at Discovery Yoga.



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