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PARTNER YOGA
For Teachers and Students
with Anita Sanci
Saturday,
October 11, 2008
Sunday,
February 1, 2009
10 a.m. - 5:30 p.m.
5 hours Techniques, 1
hours Practicum
This day-long
workshop explores a series of beginner, intermediate and advanced
partner-yoga asanas.
The
workshop is for everyone, with or without a partner.
Come and experience
the joy of partner yoga!
In this workshop we will:
- Practice and teach a
curriculum of beginner through advanced partner asanas
- Develop a deeper sense of
trust and communication
- Learn when to give and
receive support
- Stretch deeper, focus better
- Connect physically,
spiritually and emotionally
- Develop a series of partner
yoga vinyasas
- Learn a complete partner
routine set to music
- Enhance familiar postures
with the support of a partner
- Understand safe limits and
boundaries
- Access meditative states
throughout your partner practice
- Develop a heightened
awareness of life force energy
- Move together in harmony and
rhythm
- Use partner yoga as a way to
enhance your own workshops by bonding students and creating a safe, fun
environment
- One-on-one assists for
alignment and safety
- Teaching practicum to
enhance your skill in teaching partner assisted asanas
- Receive printed, detailed
instructions for partner asanas and a complete routine choreographed to
music
Recommended Texts:
- Partner Yoga by Cain Carrol and
Lori Kimata
- Contact - The Yoga of Relationship
by Tara Guber
- The Joy of Partner Yoga by Mishabee
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Anita
Sanci, E-RYT500, is a
certified professional level
Kripalu Yoga and Kripalu Danskinetics
Teacher. She is a former professional dancer, gymnast and
choreographer with a lifetime of teaching and performing
experience.
Anita has studied extensively in New
York City with world-class master teachers,
and managed her own dance academy.
Her specialties include children's gymnastics & yoga, partner
work which
includes partner yoga, acrobatic adagio and pas de deux.
Her
strong dance background is reflected in her yoga classes. Anita is a member
of the Kripalu Yoga Teacher Training staff at Discovery Yoga, and
facilitator of the Discovery Yoga Teachers' Alliance.
She is
founder/director of Natananda!
YogaDance Company.
Right:
Anita and partner practice an advanced partner-yoga asana at Discovery
Yoga.
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