LOGO beach image Warrior w/light
   3 Davis Street, St. Augustine, FL 32084  -  904-824-7454      | Map  email  |
| Home | Classes | Yoga Teacher Training | Programs | R&R | Housing | Resources | Home Practice | Staff | Calendar |


Preg womanPRENATAL YOGA
TEACHER TRAINING

with Janice Clarfield

February 1-3, 2008
Friday 7-9PM, Saturday 9AM-5PM, Sunday 9AM-4:30PM

8 hours Techniques, 3 hours Teaching Methodology,
3 hours Anatomy & Physiology

TUITION: $325
($300 if registered by January 1, 2008)

STUDENT HOUSING
DOWNLOAD REGISTRATION FORM
                        photo by Heather Hart (click photo to see more)


FOR Yoga teachers and teachers in training

AND: Professionals who work with pregnant women
(childbirth educators,
midwives, doulas, nurses, doctors, massage therapists) who have an established yoga practice

Expect to complete this comprehensive training and have the knowledge, understanding and techniques to support pregnant women to birth as consciously, naturally, actively and normally as possible. Feel confident to assess specific therapeutic needs and address them safely with yoga. If you are already working with pregnant women, this training will provide a deeper appreciation and understanding to work holistically while integrating physical, emotional and spiritual well-being.

The training is for those who are already teaching pregnant students as well as those who are interested in broadening their teaching to include this population.

The course will include:
  • training in being a responsible professional working with pregnant women
  • physiological, energetic and emotional considerations during pregnancy, labor and delivery
  • posture, breath work, vocal toning, relaxation, meditation, visualization & massage
  •  how to assess specific therapeutic needs and address them safely with yoga and posture modifications
  • working with women at different stages of pregnancy and experience with yoga
  • working with couples for birth preparation
  • practice teaching
  • client and business management
  • comprehensive study guide
  • certificate upon completion

Prenatal Yoga classes provide an opportunity for expectant women to develop greater vitality and awareness of their body that is home for two, as well as to deepen their relationship with their baby. Gentle postures, breath work, vocal toning and meditation are learned to cultivate flexibility, calm and confidence in preparation for labor and childbirth. Women are empowered to enhance their ability to access greater relaxation, comfort, and enjoyment. Calm and flexibility ease the birthing process, thus reducing pain and increasing the joy of giving birth. With Pregnancy Yoga, women prepare for as active, normal and natural a birth as possible.

Couples Birth Preparation provides an opportunity for couples together to enhance awareness of and confidence in pregnancy, labor and birth. Through discussion, gentle postures, breath work, vocal toning, meditation and massage, couples cultivate greater relaxation, understanding and enjoyment for childbearing. Couples practice postures together that are both beneficial and enjoyable during pregnancy and during labor. Partners feel more connected to the unborn baby. The presence and encouragement of a woman's partner is a powerful aid to labor and delivery. Partners develop greater understanding to support the birthing mom with confidence and sensitivity.

"The Pregnancy Yoga Teacher Training was excellent. The techniques Janice shared, the spirituality, the language, the guided imagery, the ability to hold the space for each person in such a large group, to hold boundaries, the honesty and purity - were all meaningful and powerful for me. Janice's sensitive, compassionate, lighthearted but profound way of teaching has increased my ability to go deeper inside and to love, appreciate and accept myself and others. Excellent manual."                                                                             -Edith Jason

Janice Clarfield enjoys a reputation as an inspiring teacher of yoga and meditation at yoga studios, retreat centers and conferences internationally. She is based in Vancouver where she consults, teaches, consults and maintains a private practice of yoga therapy.

Janice sits on the Prenatal Yoga Advisory Committee for Yoga Alliance, USA.  She trains professionals to work with pregnant women and expectant couples. She is the author of a study guide for prenatal yoga teachers and has recorded a CD for pregnancy and birth preparation.

Janice is known for her warm, gentle and creative approach to helping students enjoy authentically inhabiting their bodies. The intention of the work is to deepen experience, understanding and enjoyment in the integration of physical, mental, emotional, energetic and spiritual well-being. Her web site is www.urbanyoga.ca

| Home | Classes | Yoga Teacher Training | Programs | R&R | Housing | Resources | Home Practice | Staff | Calendar |
© Discovery Yoga Inc. All rights reserved.
Information in this document is subject to change without notice.
Other products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders