Yoga For The Rest Of Us Teacher Training

YOGA FOR THE REST OF US
TEACHER TRAINING
Teaching Seniors and Students of All Abilities
with Peggy Cappy

October 18-22, 2007
Thursday 7:30-9pm, Friday-Monday 9am-5pm
(Two Days: Practice Teaching until 6:30pm)

16 hours Techniques, 6 hours Teaching Methodology,
3 hours Anatomy & Physiology, 3 hours Practicum

TUITION: $490
(includes materials, manual, relaxation CD and lunch)

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STUDENT HOUSING

"Thank you... I felt you were attuned to us, your students.
You seem to live life in the present and that quality transcended to me,
and I suspect to the other students.
You walk the 'yoga walk'. It was a transformative week for me."

— Mary Ann Keeling, Librarian and Yoga Teacher

This highly practical teacher training will include:

Chair adaptation for each classical yoga pose
Instruction in how to modify postures for individual needs
Presentation skills for effective teaching
Methodology for preparatory warm-ups
Suggested breathing exercises
Principles of guided relaxation
How to create a welcoming class environment
Logistics of running an ongoing class

Peggy’s gentle and practical approach draws on her years of experience teaching yoga, from her popular videos, Yoga for the Rest of Us and More Yoga for the Rest of Us that air on public TV, and her book Yoga for All of Us.

In addition to the above we will discuss what makes a great teacher versus a good one, and everyone will get a chance to teach the group and receive feedback on their teaching.

REQUIRED READING: YOGA FOR ALL OF US: A Modified Series Of Traditional Poses For Any Age & Ability by Peggy Cappy (If you have this book, please bring it to the program. You may purchase it from our shop - $17.95)

For more information contact Peggy at Info@PeggyCappy.com or (800)-960-9642.

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