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A Yoga Slumber Party!
with Julie Lusk

yoga joyjulie beachjulie relaxation

Saturday: 12:30 - 9 p.m.,  Sunday: 8:30 a.m. - 2:30 p.m.

(13 CEUs)

includes your bed in a shared room

$199 with no housing

(Want a private room? EMAIL or call 904-824-7454 for availability.)


There’s nothing like a gathering of women to renew yourself.  Together, we’ll find out about the feminine approach to the practice, playfulness and passion of yoga for and about women. This is a heart-centered way of being fluid, nurturing, expressive, emotional, and changeable. Come away brimming with fresh energy and feeling clear, courageous and joyful.

It’s a Yoga Slumber Party!  Plan to spend the night – whether you live locally or at a distance. There are comfy rooms that are shared, private and deluxe. Staying overnight will definitely add to your experience. See housing rates.

Who: This women’s retreat is for both teachers and students.  Special time will be given to teachers on bringing this fresh approach to your classes and retreats.

We will… 

  • Play like kids and love like a grandmother
  • Enjoy yoga and meditation to the fullest (experience is not needed)
  • Explore joyful movement, music, mudras, mandalas, and more
  • Laugh, share and enjoy time with friendly people
  • Free time!


Saturday - June 2

12:30 pm - Registration
1:00 pm - Opening Session
3:00 pm - Room Check-in
3:30 pm - Yoga and Afternoon Session
6:00 pm - Group Dinner in Old Saint Augustine (Dutch treat)
7:30 - 9:00 pm - Moonlight Yoga on the Beach (weather permitting)

Sunday - June 3

8:30 am - Morning Yoga
10:00 am -  Brunch and Room Checkout
11:30 am - Special Activity
1:30 - 2:30 pm - Closing Session


Comments on past retreats with Julie:

  • I loved the energy of calm, peace and serenity.  It was joyful and fun!
  • I learned we are all on a journey and looking for mental and physical healing.
  • Where do I begin?  Absolutely everything was fabulous!
  • It was so much fun.  It helped me relax and set goals for a happier, healthier life in all respects.  Also to cast out negativity and open up to all the good things and people.

Register Now:  Don’t wait.  This will fill up fast!


Julie Lusk, M.Ed, RYT-E500, will guide us with delicious yoga and refreshing relaxation time.  Julie has offered more than 20 Yoga Slumber Parties for women and this is the first time at Discovery Yoga!  She focuses on opening, balancing and strengthening the body/mind/spirit connection through yoga, meditation, therapeutic  relaxation and guided imagery. Julie is published internationally and the author of  Yoga Meditations, Desktop Yoga®, two volumes of “30 Scripts for Relaxation, Imagery and Inner Healing,” and the Mind-Body eBook Collection. Her CDs include Real Relaxation: Yoga Nidra, Wholesome Energizers, Power of Presence and many others.  Thousands have benefited from her volunteer work. 

Julie is president of Wholesome Resources.  

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