CHAKRA YOGA INTENSIVE

For Yoga Teachers and Experienced Students

With Asha Gayle Dieleman


(No Date Set At This Time)

    This program will bring new awareness into your personal experience of yoga and new tools to your yoga teaching as we open to the seven levels of energy associated with the chakras. 


    Together we will:

  • Explore the yogic philosophy and psychology of the chakras and their impact on human evolution and well-being.
  • Study energy anatomy and the physiology of each chakra with respect to how they relate to physical imbalances and life patterns.
  • Practice yoga postures specific to each chakra that help to restore balance by releasing trapped energy and directing new energy into each center.
  • Access the energetic potential of the chakras by holding postures, breathwork, chanting, movement, visualization, journalling.



asha's picAsha Gayle Dieleman is a former director of Yoga Teacher Training at Kripalu Center in Massachusetts (1994-2001) and has been teaching professionally for 15 years. In Winnipeg, Canada she established the Heartland Yoga Center and the Westminster Fitness & Yoga Centers, where she also hosted a popular television program on yoga. Asha has a background as a fitness instructor and studied Exercise Physiology at the University of Winnipeg. Asha’s teaching is also influenced by Bikram and Ashtanga Yoga. Asha has produced a number of instructional yoga videos and a cassette titled, Gentle Yoga. 



TUITION: $380

(10 hours anatomy & physiology, 10 hours philosophy, 5 hours techniques)


DOWNLOAD REGISTRATION FORM (Word Document)

 

 

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