CLASS SCHEDULE - DISCOVERY YOGA


3 Davis Street, St. Augustine, FL 32084 - 904-824-7454 \| Map \| email \|

CLASS SCHEDULE

Classes are offered at various levels of intensity and intention:

Beginner - basic, foundational postures & breathing techniques

Gentle - easy and relaxing
All Levels - easy to challenging with modifications and variations for any level of practice

Class Descriptions

TIME	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
9:00am- 10:30am	YIN YOGA (All Levels)	KRIPALU YOGA (Beginner)		CHAKRA YOGA (Gentle)
10:00am- 11:30am			KRIPALU YOGA (All Levels)		KRIPALU YOGA (All Levels)
11:00am- 12:30pm						KRIPALU YOGA (Gentle)	COMMUNITY YOGA (All Levels) Donations Welcome
5:30pm- 7:00pm	VINYASA FLOW (All Levels)
6:00pm- 7:30pm		KRIPALU YOGA (All Levels)
6:30pm- 8:00pm			YIN YOGA (All Levels)	YOGA BASICS TRAINING (Beginner) Next Series Begins 10/18
6:30pm- 8:00pm	MIATREYA KADAMPA MEDITATION Donations Welcome		TERGAR JOY OF LIVING Donations Welcome
MONTHLY EVENTS		7:00-8:30pm 1st Tuesday Each Month COMMUNITY DRUM CIRCLE Donations Welcome	5:30-6:00pm 1st Wednesday Each Month TERGAR NECTAR OF THE PATH Donations Welcome		7:30-9pm 3rd Friday Each Month DANCES OF UNIVERSAL PEACE Donations Welcome	7-8:30pm 2nd Saturday Each Month COMMUNITY SATSANG Donations Welcome

Click Here For Current Class Information:
Teacher Substitutions, Class Cancellations & More

New to Yoga? Get 30 days for $30!
The benefits of Yoga come from consistent practice (Abhyasa). So create a habit that will revitalize your body,
calm your mind, and nurture your Spirit. Give yourself the gift of 30 calendar days to jump-start your practice.
(LOCAL RESIDENTS ONLY)

THURSDAY EVENINGS, 6:30-8PM
YOGA BASICS TRAINING: 8-Week Course - $98
New Student Special (one time only) - $88
Next series begins October 18th.
PLEASE REGISTER IN ADVANCE.

Single Class - $15
Six-Class Pass - $78
Eight-Class Pass - $98
Unlimited Monthly - $98

Discounts are available for students & seniors.

STUDENT SPECIAL!
Local High-School & College Students
$10 Per Class
SEE CLASS SCHEDULE

REGISTER ONLINE
or call:
(904) 824-7454

"Excellent. It was much more than I had thought it would be.
I was able to accept my limitations and make modifications for my body.
I experienced the postures and my body in a new way, feeling the postures for the first time.
Assists allowed me to feel and experience postures to my fullest expression.
I don't have to be perfect. I accept where I am."

-Virginia Aldrich, Physician Assistant

UPCOMING EVENTS

9/4
Tuesday, 6-7:30pm
New Class Begins
KRIPALU YOGA (All Levels)

9/4
Tuesday, 7-8:30pm
COMMUNITY DRUM CIRCLE

9/8
Saturday, 7:30-9pm
COMMUNITY SATSANG

9/14
Friday Evening, Saturday & Sunday
DISCOVERY YOGA TEACHER TRAINING
Weekend Program Begins
(1 weekend a month for 10 weekends)
Deva Parnell

9/21
Friday, 7-8:30pm
DANCES OF UNIVERSAL PEACE

LakshmiPizzazz

9/21-24
Friday evening, Saturday-Monday
LAKSHMI VOELKER CHAIR YOGA
TEACHER TRAINING

9/22
Saturday afternoon
THE MELT METHOD: Melt Into Yoga
Amba Greene

9/28-30
Friday evening, Saturday & Sunday
PRANAYAMA'S DEEPER PRACTICES
Jeffrey Shoaf

10/5-7
Friday evening, Saturday & Sunday
AYURVEDA BASICS: Part 1
Claudia "Karuna" Saucy

10/18 (New Series Begins)
Thursday Evening
YOGA BASICS TRAINING
Scott Farber

10/19-21 Friday evening, Saturday & Sunday
YIN YOGA TEACHER TRAINING
& PRACTITIONER IMMERSION
3-Part Series: Part 1
Mandy Inabinette

10/27
Saturday, 10:30am-1:30pm
KUNDALINI YOGA & GONG
Kim Holdon

SEE CALENDAR FOR FUTURE EVENTS

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Information in this document is subject to change without notice.
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