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   3 Davis Street, St. Augustine, FL 32084  -  904-824-7454      | Map  email  |             
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CLASS SCHEDULE 

Classes are offered at various levels of intensity and intention:       
Beginner - basic, foundational postures & breathing techniques
Gentle - easy and relaxing
All Levels - easy to challenging with modifications and variations for any level of practice

SPECIAL MEMORIAL DAY CLASS
Monday, May 28th, 11am-12:30pm

with Kathleen Daugherty

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
8:00am-
9:30am




VINYASA
FLOW

(All Levels)


9:00am-
10:30am
YIN
YOGA

(All Levels)
KRIPALU
YOGA

     (Beginner)    


CHAKRA
YOGA

(Gentle)



10:00am-
11:30am


KRIPALU
YOGA

(All Levels)

KRIPALU
YOGA

(All Levels)


11:00am-
12:30pm





KRIPALU
YOGA

(Gentle)

COMMUNITY
YOGA

(All Levels)
Donations Welcome
5:00pm-
6:00pm

LET YOUR
YOGA DANCE

(Gentle)
Donation Class





5:30pm-
7:00pm
VINYASA
FLOW

(All Levels)






6:30pm-
8:00pm




SKY STYX
Yoga in Motion

(All Levels)
SANTOSHA
YOGA

(All Levels)
YOGA BASIC
TRAINING
(Beginner)




6:30pm-
8:00pm
MIATREYA
KADAMPA

MEDITATION
GROUP

Donation Class

TERGAR
MEDITATION

GROUP

Donation Class




MONTHLY
EVENTS




7:30-9PM
3rd Friday
Each Month

DANCES OF
UNIVERSAL
PEACE
Donations Welcome  
  
7-8:30PM

2nd Saturday Each Month

COMMUNITY
SATSANG
Donations Welcome


   Class Descriptions

New to Yoga? Get 30 days for $30!
The benefits of Yoga come from consistent practice (Abhyasa). So create a habit that will
revitalize your body,
calm your mind, and nurture your Spirit. Give yourself the gift of 30 calendar days to jump-start your practice.
(LOCAL RESIDENTS ONLY)

NOW ON THURSDAY EVENINGS, 6:30-8PM
YOGA BASIC TRAINING: 8-Week Course - $98

New Student Special (one time only) - $88
Next series begins June 22nd
PLEASE REGISTER IN ADVANCE.



Single Class - $15

Six-Class Pass - $78
Eight-Class Pass - $98
Unlimited Monthly - $98

Discounts are available for students & seniors.

STUDENT SPECIAL!
Local High-School & College Students
$10 Per Class
SEE CLASS SCHEDULE

REGISTER ONLINE
or call:
(904) 824-7454

 

"Excellent.  It was much more than I had thought it would be. 
I was able to accept my limitations and make modifications for my body. 
I experienced the postures and my body in a new way, feeling the postures for the first time.
Assists allowed me to feel and experience postures to my fullest expression.
I don't have to be perfect.  I accept where I am." 

-Virginia Aldrich, Physician Assistant

   
UPCOMING EVENTS


SPECIAL MEMORIAL DAY CLASS
Monday, May 28th, 11am-12:30pm
with Kathleen Daugherty



NEW TEACHER...
NEW COMMUNITY CLASS!

LET YOUR YOGA DANCE GENTLE

Tuesdays, 5-6pm
with Scott Farber, Ph.D, LMT

For round bodies, injured bodies, ailing bodies, aging bodies...or anybody who wants to feel where the deep and the joyful meet.  All are welcome. This class can be done in and around chairs. A community class by donation.




6/10

Saturday

THE MELT METHOD

Amba Greene




   6/4 - Deadline for  $100 EARLY-BIRD DISCOUNT
6/18-7/20
Sunday
Evening Opening Night
(3-5 days a week for 5 weeks)
YOGA TEACHER TRAINING
Summer Monthlong
Program
Deva Parnell





6/22

Thursday Evenings (8-Week Course Begins)
YOGA BASIC TRAINING

Stephen Shambach
 





6/23-25
Friday Evening, Saturday & Sunday

THERAPEUTIC BENEFITS OF YOGA FOR ARTHRITIS

Lori Nadle & Marion Robinson




7/21-23

Friday Evening, Saturday & Sunday

SAFE YOGA:
Developing a Powerful
Practice That Heals Rather Than Hurts

Lisa McQuade
 




SEE CALENDAR FOR FUTURE EVENTS
   
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