Classes are offered at various levels of intensity and intention:       

Beginner - basic, foundational postures & breathing techniques

Gentle - easy and relaxing
All Levels - easy to challenging with modifications and variations for any level of practice

Class Descriptions

TIME	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
7:00am- 8:00am		KRIPALU YOGA (All Levels)		KRIPALU YOGA (All Levels)
9:00am- 10:30am	YIN YOGA (All Levels)	KRIPALU YOGA      (Beginner)		CHAKRA YOGA (Gentle)		VINYASA FLOW (All Levels)
10:00am- 11:30am			KRIPALU YOGA (All Levels)		KRIPALU YOGA (All Levels)
11:00am- 12:30pm						KRIPALU YOGA (Gentle)	COMMUNITY YOGA (All Levels) Donations Welcome
5:30pm- 7:00pm	VINYASA FLOW (All Levels)	KRIPALU YOGA (All Levels)		VINYASA FLOW (All Levels)
6:30pm- 8:00pm	MIATREYA KADAMPA MEDITATION Donations Welcome Cancelled 8/19 Only		YIN YOGA (All Levels) TERGAR JOY OF LIVING Donations Welcome	YOGA BASICS TRAINING (Beginner) Next series begins 8/22
MONTHLY EVENTS		7:00-8:30pm 1st Tuesday Each Month COMMUNITY DRUM CIRCLE Donations Welcome	5:30-6:00pm 1st Wednesday Each Month TERGAR NECTAR OF THE PATH Donations Welcome			7-8:30pm 3rd Saturday Each Month COMMUNITY SATSANG Donations Welcome

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Single Class - $15 Six-Class Pass - $78 Eight-Class Pass - $98 Unlimited Monthly - $98 Discounts are available for students & seniors. STUDENT SPECIAL! Local High-School & College Students $10 Per Class SEE CLASS SCHEDULE REGISTER ONLINE or call: (904) 824-7454   "Excellent.  It was much more than I had thought it would be.  I was able to accept my limitations and make modifications for my body.  I experienced the postures and my body in a new way, feeling the postures for the first time. Assists allowed me to feel and experience postures to my fullest expression. I don't have to be perfect.  I accept where I am."  -Virginia Aldrich, Physician Assistant

UPCOMING EVENTS 8/6 Tuesday 7-8:30pm COMMUNITY DRUM CIRCLE 8/13 Deadline for $300 Early-Bird Discount DISCOVERY YOGA TEACHER TRAINING 10 Weekends, Once a Month Beginning 9/13 Deva Parnell 8/16-20 Friday Evening, Saturday-Tuesday THE ART OF TEACHING: 3 Stages of Kripalu Yoga Deva Parnell   8/17 Saturday, 7-8:30pm COMMUNITY SATSANG 8/22 Thursdays, 6:30-8pm YOGA BASICS TRAINING 8-Week Course Begins Scott Farber 8/24 Saturday, 9am-12pm INTRODUCTION TO AYURVEDA Karuna Claudia Saucy