CLASS SCHEDULE - DISCOVERY YOGA


3 Davis Street, St. Augustine, FL 32084 - 904-824-7454 \| Map \| email \|

CLASS SCHEDULE

Classes are offered at various levels of intensity and intention:

Beginner - basic, foundational postures & breathing techniques

Gentle - easy and relaxing
All Levels - easy to challenging with modifications and variations for any level of practice

Click Here For Current Class Information:
Teacher Substitutions, Class Cancellations & More

TIME	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
8:00am- 9:30am
9:00am- 10:30am	YIN YOGA (All Levels)	KRIPALU YOGA (Beginner)		CHAKRA YOGA (Gentle)
10:00am- 11:30am			KRIPALU YOGA (All Levels)		KRIPALU YOGA (All Levels)
11:00am- 12:30pm						KRIPALU YOGA (Gentle)	COMMUNITY YOGA (All Levels) Donations Welcome
5:00pm- 6:00pm		CHAIR YOGA DANCE Donation Class
5:30pm- 7:00pm	VINYASA FLOW (All Levels)
6:30pm- 8:00pm		SKY STYX Yoga in Motion (All Levels)	STRONG SPIRIT HATHA YOG A (All Levels)	YOGA BASICS TRAINING (Beginner)
6:30pm- 8:00pm	MIATREYA KADAMPA MEDITATION GROUP Donation Class	COMMUNITY DRUM CIRCLE Donation Class	TERGAR MEDITATION GROUP Donation Class	TAI CHI QIGONG (All Levels)
MONTHLY EVENTS					7:30-9PM 3rd Friday Each Month DANCES OF UNIVERSAL PEACE Donations Welcome RESUMES OCTOBER 13 (No Dances 10/20)	7-8:30PM 2nd Saturday Each Month COMMUNITY SATSANG Donations Welcome

Class Descriptions

New to Yoga? Get 30 days for $30!
The benefits of Yoga come from consistent practice (Abhyasa). So create a habit that will revitalize your body,
calm your mind, and nurture your Spirit. Give yourself the gift of 30 calendar days to jump-start your practice.
(LOCAL RESIDENTS ONLY)

THURSDAY EVENINGS, 6:30-8PM
YOGA BASICS TRAINING: 8-Week Course - $98
New Student Special (one time only) - $88
Next series begins August 17th
PLEASE REGISTER IN ADVANCE.

Single Class - $15
Six-Class Pass - $78
Eight-Class Pass - $98
Unlimited Monthly - $98

Discounts are available for students & seniors.

STUDENT SPECIAL!
Local High-School & College Students
$10 Per Class
SEE CLASS SCHEDULE

REGISTER ONLINE
or call:
(904) 824-7454

"Excellent. It was much more than I had thought it would be.
I was able to accept my limitations and make modifications for my body.
I experienced the postures and my body in a new way, feeling the postures for the first time.
Assists allowed me to feel and experience postures to my fullest expression.
I don't have to be perfect. I accept where I am."

-Virginia Aldrich, Physician Assistant

UPCOMING EVENTS

9/15-19
Friday Evening, Saturday-Tuesday
FUCTIONAL ANATOMY
& THERAPEUTIC YOGA
with Tra Kirkpatrick

9/22-25
Friday Evening, Saturday-Monday
LAKSHMI VOELKER
CHAIR YOGA TEACHER TRAINING
with Lakshmi Voelker & Brenda Yarnold

9/30-10/3
Saturday-Tuesday
CREATIVE KIDS
YOGA TEACHER TRAINING
with Rosemary Clough

10/6-8
Friday Evening, Saturday-Sunday
YOGA TEACHER TRAINING
Weekend Program Begins
with Deva Parnell & Suzanne Tonkinson

10/12
Thursday Evenings (8-Week Course Begins)
YOGA BASICS TRAINING
with Stephen Shambach

10/13
Friday Evening
DANCES OF UNIVERSAL PEACE

10/14-15
Friday Evening, Saturday-Sunday
AYURVEDIC YOGA IMMERSION
& CERTIFICATION:
Weekend #1 of 3 Weekends
with Chaya~Sharon Heller

SEE CALENDAR FOR FUTURE EVENTS

© Discovery Yoga Inc.. All rights reserved.
Information in this document is subject to change without notice.
Other products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holder