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   3 Davis Street, St. Augustine, FL 32084  -  904-824-7454      | Map  email  |             
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CLASS SCHEDULE 

Classes are offered at various levels of intensity and intention:       
Beginner - basic, foundational postures & breathing techniques
Gentle - easy and relaxing
All Levels - easy to challenging with modifications and variations for any level of practice

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
8:00am-
9:30am







9:00am-
10:30am
YIN
YOGA

(All Levels)
KRIPALU
YOGA

     (Beginner)    


CHAKRA
YOGA

(Gentle)



10:00am-
11:30am


KRIPALU
YOGA

(All Levels)

KRIPALU
YOGA

(All Levels)


11:00am-
12:30pm





KRIPALU
YOGA

(Gentle)

COMMUNITY
YOGA

(All Levels)
Donations Welcome
5:00pm-
6:00pm

CHAIR
YOGA DANCE

Donation Class





5:30pm-
7:00pm
VINYASA
FLOW

(All Levels)






6:30pm-
8:00pm




SKY STYX
Yoga in Motion

(All Levels)
STRONG SPIRIT
HATHA YOGA

(All Levels)
YOGA BASICS
TRAINING
(Beginner)




6:30pm-
8:00pm
MIATREYA
KADAMPA

MEDITATION
GROUP

Donation Class
COMMUNITY
DRUM CIRCLE

Donation Class
TERGAR
MEDITATION

GROUP

Donation Class
TAI CHI
QIGONG

(All Levels)



MONTHLY
EVENTS




7:30-9PM
3rd Friday
Each Month

DANCES OF
UNIVERSAL
PEACE
Donations Welcome  
RESUMES
OCTOBER 13
(No Dances 10/20)

   7-8:30PM
2nd Saturday Each Month

COMMUNITY
SATSANG

Donations Welcome


   Class Descriptions

New to Yoga? Get 30 days for $30!
The benefits of Yoga come from consistent practice (Abhyasa). So create a habit that will
revitalize your body,
calm your mind, and nurture your Spirit. Give yourself the gift of 30 calendar days to jump-start your practice.
(LOCAL RESIDENTS ONLY)

THURSDAY EVENINGS, 6:30-8PM
YOGA BASICS TRAINING: 8-Week Course - $98

New Student Special (one time only) - $88
Next series begins August 17th
PLEASE REGISTER IN ADVANCE.



Single Class - $15

Six-Class Pass - $78
Eight-Class Pass - $98
Unlimited Monthly - $98

Discounts are available for students & seniors.

STUDENT SPECIAL!
Local High-School & College Students
$10 Per Class
SEE CLASS SCHEDULE

REGISTER ONLINE
or call:
(904) 824-7454

 

"Excellent.  It was much more than I had thought it would be. 
I was able to accept my limitations and make modifications for my body. 
I experienced the postures and my body in a new way, feeling the postures for the first time.
Assists allowed me to feel and experience postures to my fullest expression.
I don't have to be perfect.  I accept where I am." 

-Virginia Aldrich, Physician Assistant

   
UPCOMING EVENTS



9/15-19

Friday Evening, Saturday-Tuesday

FUCTIONAL ANATOMY 
& THERAPEUTIC YOGA

with Tra Kirkpatrick
 





9/22-25

Friday Evening, Saturday-Monday
LAKSHMI VOELKER 
CHAIR YOGA TEACHER TRAINING

with Lakshmi Voelker & Brenda Yarnold





9/30-10/3
Saturday-Tuesday
CREATIVE KIDS
YOGA TEACHER TRAINING

with Rosemary Clough






10/6-8
Friday Evening, Saturday-Sunday
YOGA TEACHER TRAINING
Weekend Program Begins
with Deva Parnell & Suzanne Tonkinson





10/12

Thursday Evenings (8-Week Course Begins)
YOGA BASICS TRAINING

with Stephen Shambach





10/13
Friday Evening
DANCES OF UNIVERSAL PEACE





10/14-15
Friday Evening, Saturday-Sunday
AYURVEDIC YOGA IMMERSION 
& CERTIFICATION: 
Weekend #1 of 3 Weekends

with Chaya~Sharon Heller
  
 

 
SEE CALENDAR FOR FUTURE EVENTS


   
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Information in this document is subject to change without notice.
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