CLASS
SCHEDULE
Classes
are offered at various levels
of intensity and intention:
Beginner
- basic, foundational
postures &
breathing
techniques
Gentle
- easy and
relaxing
All
Levels
- easy to
challenging with
modifications and
variations for
any level of
practice
|
Single Class - $15
Six-Class Pass -
$78
Eight-Class Pass - $98
Unlimited Monthly
- $98
Discounts
are
available
for students &
seniors.
|
"Excellent. It was much more than I had thought it
would
be.
I was able to
accept my
limitations
and make
modifications
for my
body.
I experienced
the postures
and my body in
a new way,
feeling the
postures for
the first
time.
Assists
allowed me to
feel and
experience
postures to my
fullest
expression.
I don't have
to be
perfect.
I accept where
I am."
-Virginia
Aldrich,
Physician
Assistant
|
|
| |
