Vilano Beach, Saint Augustine, FL  –  904-824-7454     email 
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Enjoy a live-stream class
in the comfort of your home.

 DISCOVERY YOGA
In the Kripalu Tradition
with Deva Parnell

Fridays, 10-11:30am

Recovering From Minor Surgery
CLASS CANCELLED UNTIL OCTOBER 2nd.

Enter communion with your body in the privacy of your own home. Set up your sacred space... Close the door. Turn of the phone. Dim the lights. Light candles. Play your own meditative music if you like. Dive into an intimate experience with your body in this flow of postures with emphasis on awareness, alignment and coordination of breath & movement. Make this class your own, using variations and modifications to give your practice more or less challenge. Feel free to release postures early, stay in them longer, or do different postures than what is guided. The class includes inspirational readings to promote meditative awareness and spiritual attunement. 




Suggested Donation $10-$15
Use Zelle, Venmo or Paypal, payable to devagenie@bellsouth.net
or info@discoveryyoga.com.
Please log in 5-10 minutes before the class begins.

https://us02web.zoom.us/j/85412210921

Meeting ID: 854 1221 0921


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