Classes are offered at various levels of
intensity and intention:
basic, foundational postures
& breathing techniques
- easy and relaxing
- fun & challenge balanced with awareness & relaxation
Levels - easy to
challenging with modifications and variations for any level of
Current Class Information: Teacher Substitutions, Class
Cancellations & More
Yoga? Get 30 days for $30!
The benefits of Yoga come from
consistent practice (Abhyasa). So create a habit that will revitalize
and nurture your Spirit. Give yourself the gift of 30 calendar days to
jump-start your practice.
(LOCAL RESIDENTS ONLY)
Single Class - $15
Six-Class Pass - $78
Eight-Class Pass - $98
for students & seniors.
"Excellent. It was much
more than I had thought it would be.
I was able to accept my limitations and make modifications for my
I experienced the postures and my body in a new way, feeling the
postures for the first time.
Assists allowed me to feel and experience postures to my fullest
I don't have to be perfect. I accept where I am."