HOLIDAY  WEEKEND  VACATION
December 1-3, 2006
with Christopher Baxter

$200
(for the weekend)

FRIDAY, December 1 5:30-7pm Welcome Meal Join us in our homey, upstairs kitchen to enjoy a cozy supper of soup, salad, fresh breads and wholesome spreads. First Friday Art Walk afterwards -  have fun strolling up and down King Street, enjoying galleries, street art, live music, finger foods and beverages. $12

SATURDAY, December 2 9am-5pm Core Training Explore an in-depth curriculum to open, lengthen and strengthen the core of your body. Enhance your practice with fresh techniques & powerful applications of core strength. Access deep meditative states through spontaneous stillness & intuitive movement. Qualifies for 6 credit hours towards 500-hour Discovery Yoga Teacher Certification.      $90 7:30-9pm Listen to Your Heart Song Chanting & meditative music for yoga, movement and peaceful awareness. Christopher- 12 string guitar & vocals; Steve- flute, drums, & percussion.                                     Donation

SUNDAY, December 3 7-8:30am Sunrise Yoga Awaken to a new day with invigorating asana, spacious pranayama & grounded meditation. $15 9am-5pm Opening The Inner Gift A Day of Meditative Yoga for Compassion, Connection & Peaceful Presence Transform hectic holidays into spacious, healing holy days by enjoying a full day of yoga that is calming, comfortable and kind. Catered, vegetarian lunch included. Qualifies for 7.5 credit hours [including sunrise yoga] towards 500-hour Discovery Yoga Teacher Certification. $105 (includes Sunrise Yoga & lunch)

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