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As seen on Dr. Oz, Rachael Ray!!!
The MELT Method Book is a NY Times Best Seller!!




Get Ready for the Holiday Season

The MELT Method:

Freedom from Back Pain

with Amba Greene
Saturday, December 9, 2017
1 p.m. - 4 p.m.

 

TUITION $60.00

$50 if paid in full by December 6, 2017

REGISTER ONLINE

   

MELT: Freedom From Back Pain

We will address both the Upper & Lower Body
neck, upper back, hips, lower back,
and the hands and feet!


All levels welcome

Wear comfortable clothes.
Bring water to drink before and after class.

Prior experience is not necessary.
All equipment will be provided.

Rollers, Ball Kits, DVDs and Books will be available for purchase for home practice. (Cash or Checks)

For more about Amba:
www.benourished.net

Learn simple self-care techniques you can use every day to make your body feel better and function more efficiently. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck & low back strain, improve alignment, and learn how to keep your whole body working better.

We'll use soft foam rollers and small MELT Hand & Foot Balls to release stress stuck in your body, rehydrate your connective tissue and make your muscles &  joints happy!

Everyone feels immediate results!
If you practice yoga, you will notice how smooth your prana is from MELTing!!!!

If you have taken previous events with Amba, she will be introducing new techniques and refined and nuanced cues that have come out in the last year.

Amba Greene is an Advanced MELT Method Instructor,
Certified Ayurvedic Practitioner (CAP),
Functional Nutrition & Lifestyle Practitioner(FNLP), Licensed Massage Therapist (MA 53880),
Registered Yoga Teacher: E-RYT 500,
and a lifelong Natural Foods Educator and Cook.


   
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