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The MELT Method:

MELT into Yoga


with Amba Greene                        

Go deeper into your practice (or support your ability to begin to practice yoga)  
by reorganizing the largest structure of your body


Saturday, September 22, 2018, 1pm-4pm

TUITION $60.00

EARLY BIRD DISCOUNT: $50 if paid in full by September 20th.



Wear comfortable clothes.
Bring water to drink before and after class.

Prior experience is not necessary.
All equipment will be provided.

Rollers, Ball Kits, DVDs and Books will be available
for purchase for home practice. (Cash or Checks)

Amba Green is an Advanced MELT Method Instructor,
Certified Ayurvedic Practitioner (CAP),
Functional Nutrition & Lifestyle Practitioner (FNLP),
Licensed Massage Therapist (MA 53880),
and Registered Yoga Teacher: E-RYT500,
and a lifelong Natural Foods Educator and Cook.

For more about Amba: www.benourished.net

All forms of repetitive stress, including a regular yoga practice, dehydrate the connective tissue and create the potential for misaligned movement, which lead to dysfunctional patterns and will eventually limit our mobility and create pain.

In this workshop you will learn simple techniques to deepenor start your yoga practice.

What past participants have shared:

“I really felt that I slipped more easily into the postures, especially forward bend, cat/cow and seated twist."

"What an eye opener for me, realizing how much I push myself into the poses. It’s already changed my practice."

“Every time I started coming to yoga, I had to stop due to the pain I felt. This workshop changed everything for me”

No prior MELT or Yoga experience is needed
       Everyone feels immediate results!

All refunds will be charged a 10% cancellation fee. If you drop out of the workshop after the start date, there will be no refund.

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