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FEEL BETTER NOW!
Reconnect, Rebalance and get out of pain!!


  INTRODUCTION TO THE M.E.L.T. METHOD
with Amba Greene
June 22, 2013
Saturday, 1 p.m. - 4 p.m.
MELT YOUR UPPER BODY
Focus on Shoulders & Neck		 June 23, 2013
Sunday, 9 a.m. - 12 noon
MELT YOUR LOWER BODY
 Focus on Hips & Pelvis
(3 CEUs each)
 
MELT Method


Wear comfortable clothes.
Bring water to drink before and after class.

Prior experience is not necessary.
All equipment will be provided.

Learn simple self-care techniques you can use every day to make your body feel better and function more efficiently. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck & low back strain, improve alignment, and learn how to keep your whole body working better.

 

Join MELT Instructor Amba Greene for a 3-hour workshop created just for you. We'll use soft foam rollers and small MELT Hand and Foot Balls to release stress stuck in your body, rehydrate your connective tissue and make your muscles and joints happy!

 

Everyone feels immediate results!
Deepen your Yoga practice!


For those who have attended previous events with Amba, she will be introducing some new techniques!!!

Rollers and Ball Kits will be available for purchase for home practice. (Cash or Checks)


TUITION:
$55 - one workshop
$45 if paid in full by May 30th

$100 - two workshops
$80 if paid in full by May 30th

REGISTER ONLINE
or
DOWNLOAD REGISTRATION FORM		 MELT Balls



Amba pic
Amba Greene is an Advanced MELT Method Instructor, Certified Ayurvedic Practitioner, Licensed Massage Therapist (MA 53880), Registered Yoga Teacher: E-RYT 500, and a lifelong Natural Foods Educator and Cook.

For more information about Amba: www.benourished.net 
For more information about the MELT Method: www.meltmethod.com

   
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