LOGO beach image Warrior w/light
   3 Davis Street, St. Augustine, FL 32084  -  904-824-7454      | Map  email  |
| Home | Classes | Yoga Teacher Training | Workshops | R&R | Housing | Resources | Home Practice | Staff | Calendar |

IT'S UP TO YOU!

    

MEN’S YOGA... MID-LIFE & BEYOND
with Christopher Baxter


Saturday, February 21, 2009
2 p.m. - 5 p.m.
 

$30 pre-registred
$36 at the door

DOWNLOAD REGISTRATION FORM


Designed specifically to meet the needs of men at mid-life and beyond, this introductory level training will enable you to explore simple, economical ways to generate self-health and wellness in body, mind and Spirit.
  • Skillful, Sequenced Warm-Ups
  • Safe, Accessible Stretches
  • Core Strengthening Techniques
  • Personalized Modifications For Each Practice
  • Stress Relief Through Breath Release
  • Calming, Clear Mind Meditations
  • Deep, Rejuvenating Relaxation

Christopher Baxter
,
RA, ERYT500; is both a registered architect and master yoga educator with 35 years experience. The author of "Kripalu Hatha Yoga", for 20 years he was a founding member of Kripalu Center, where as Director of the Kripalu Yoga Teachers Association and Yoga Development he was instrumental in the development of Kripalu Yoga, and Kripalu Yoga Teacher Training. Based at Discovery Yoga in St Augustine, he is Director of Training for their 500-hour professional level Teacher Certification Program.

He can be reached at (904) 687-8482, atmayoga@bellsouth.net



| Home | Classes | Yoga Teacher Training | Workshops | R&R | Housing | Resources | Home Practice | Staff | Calendar |
© Discovery Yoga Inc. All rights reserved.
Information in this document is subject to change without notice.
Other products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders

Other