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"Yoga is a holistic system of self-
that approaches well-being through balancing
the vital energies in the body which harmonize all
aspects of your life: physical, mental/emotional
and spiritual. "                                          
-Deva Parnell

Articles by Deva Parnell

The Aim of Yoga Practice

Kripalu Yoga Theory and Practice

Balancing Polarities - Tension and Relaxation
Walking for Life

Yama and Niyama

Gayatri Mantra


Developmental Warm-up Series
Basic Yoga Asanas

Kripalu Vigorous Yoga Asanas


Yoga Glossary

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