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RESOURCES

"Yoga is a holistic system of self-transformation that approaches well-being through balancing the vital energies in the body which harmonize all aspects of your life: physical, energetic, mental/emotional, intelectual and spiritual."  
-Deva Parnell
Articles by Deva Parnell
The Aim of Yoga Practice

Kripalu Yoga Theory and Practice

Balancing Polarities: Tension & Relaxation
Walking for Life

Yama and Niyama

Gayatri Mantra


Downloads

Developmental Warm-up Series
Basic Yoga Asanas

Kripalu Vigorous Yoga Asanas

Music

Yoga Glossary

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