LOGO beach image Warrior w/light
   3 Davis Street, St. Augustine, FL 32084  -  904-824-7454      | Map  email  |
| Home | Classes | Yoga Teacher Training | Workshops | R&R | Housing | Resources | Home Practice | Staff | Calendar |


CONTEMPLATIVE
YOGA RETREAT

(Formerly Sadhana Retreats)
with Christopher Baxter

March 2-5, 2018

Friday, 7-9pm
Saturday, Sunday & Monday: 7am-6pm


28 CEUs

This weekend retreat is a required courses
in the Discovery Yoga 300-hour
Master Yoga Teacher Certification Program.


Open to experienced students
and yoga teachers.

TUITION: $325

REGISTER ON LINE
or
DOWNLOAD REGISTRATION FORM



The Sanskrit word, Sadhana, refers to practices that deepen our attunement to spiritual life and the noble qualities we want to open, strengthen and realize in ourselves and others. Combining the physical and energy trainings of yoga (sourced from Patanjali's Yoga Sutras and the Bhagavad Gita) with the mind and insight trainings of both yoga and Buddhist traditions, this retreat provides a spacious time to immerse yourself in a spiritually nurturing, core- strengthening, healing environment with other seasoned practitioners.

You'll begin each day in silence, with an inspiring early
morning guided sadhana of asana, pranayama, deep relaxation and meditation.

Yoga Mudra


Balanced practices and ample room for reflection through asana, pranayama, yoga nidra, meditation, chanting, journaling, discussion, and periods of silence and transform depleted energy into fresh enthusiasm. Insights gained through the presentation and discussion of transformational teachings clarify habitual confusions and shine a light on our shared sources of happiness and well-being. Taken onto the mat and integrated into the body through deep guided yoga experiences, these new learnings can become a trustworthy foundation for the next stage of your journey.
  
The informal atmosphere will allow you to make the postures your own. You'll discover new ways to work with familiar postures and add new postures to your repertoire as well. When you leave, you’ll be re-inspired with practical insight, daily life skills, lighthearted humor, refreshed energy, core yoga techniques, relaxed mind, stable emotions, and a renewed determination to practice.



Recommended Texts:
The Yoga Sutras of Patanjali translated by Alistair Shearer
The Yoga Sutras of Patanjali translated By Chip Hartranft
Bhagavad Gita:
A New Translation by Stephen Mitchell
The Yoga of the Bhagavad Gita by Shri Krishna Prem




"With rest, peace and insight I saw the possibilities in my own evolution spiritually, mentally, physically and emotionally.
This course is a “must” for the development of consciousness and lightening the 'load'."

 -Connie Windon


ChristopherPic
Christopher Baxter,
E-RYT500+, RA – is both a registered professional architect and master yoga educator with more than 30 years experience. The author of "Kripalu Hatha Yoga" and for 20 years, a founding member of Kripalu Center, he was founding director of the Kripalu Yoga Teachers Association and Director of Yoga Development. Instrumental in the development of Kripalu Yoga, Kripalu Yoga Teacher Training and the Yoga Alliance - the national accrediting affiliation for Yoga Teachers and Training Schools, he is now Director of Training for the 500-hour Teacher Certification Program at Discovery Yoga Center.  innerskyyoga@gmail.com


CANCELLATION POLICY
All refunds will be charged a 10% cancellation fee.
If you drop out of the workshop after the start date, there will be no refund.



| Home | Classes | Yoga Teacher Training | Workshops | R&R | Housing | Resources | Home Practice | Staff | Calendar |
© Discovery Yoga Inc. All rights reserved.
Information in this document is subject to change without notice.
Other products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders.

th