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with Chistopher Baxter

March 22-24,2019

Friday, 6-8pm
Saturday-Sunday: 7am-6pm

20 CEUs

This weekend retreat is a required courses
in the Discovery Yoga 300-hour
Master Yoga Teacher Certification Program.

Open to experienced students
and yoga teachers.

Earlybird Discount: $300
paid in full one month before the start date


The Sanskrit word, Sadhana, refers to practices that deepen our attunement to spiritual life and the noble qualities we want to open, strengthen and realize in ourselves and others. Combining the physical and energy trainings of yoga (sourced from Patanjali's Yoga Sutras and the Bhagavad Gita) with the mind and insight trainings of both yoga and Buddhist traditions, this retreat provides a spacious time to immerse yourself in a spiritually nurturing, core- strengthening, healing environment with other seasoned practitioners.

You'll begin each day in silence, with an inspiring early
morning guided sadhana of asana, pranayama, deep relaxation and meditation.

Yoga Mudra

Balanced practices and ample room for reflection through asana, pranayama, yoga nidra, meditation, chanting, journaling, discussion, and periods of silence and transform depleted energy into fresh enthusiasm. Insights gained through the presentation and discussion of transformational teachings clarify habitual confusions and shine a light on our shared sources of happiness and well-being. Taken onto the mat and integrated into the body through deep guided yoga experiences, these new learnings can become a trustworthy foundation for the next stage of your journey.
The informal atmosphere will allow you to make the postures your own. You'll discover new ways to work with familiar postures and add new postures to your repertoire as well. When you leave, you’ll be re-inspired with practical insight, daily life skills, lighthearted humor, refreshed energy, core yoga techniques, relaxed mind, stable emotions, and a renewed determination to practice.

Recommended Texts:
The Yoga Sutras of Patanjali translated by Alistair Shearer
The Yoga Sutras of Patanjali translated By Chip Hartranft
Bhagavad Gita:
A New Translation by Stephen Mitchell
The Yoga of the Bhagavad Gita by Shri Krishna Prem

"With rest, peace and insight I saw the possibilities in my own evolution spiritually, mentally, physically and emotionally.
This course is a “must” for the development of consciousness and lightening the 'load'."

 -Connie Windon

Christopher Baxter, a practicing architect and yogi for more than 30 years, is the author of "Kripalu Hatha Yoga". As a founding member of Kripalu Center - the largest yoga training facility in North America - he was founding director of the Kripalu Yoga Teachers Association and was instrumental in the development of Kripalu Yoga and Kripalu Yoga Teacher Training. He currently lives in St Augustine, Florida where he leads teacher trainings, seminars and classes at the Discovery Yoga Center. He can be reached by email at innerskyyoga@gmail.com or by phone at 904-687-8482.

All refunds will be charged a 10% cancellation fee.
If you drop out of the workshop after the start date, there will be no refund.

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