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SADHANA RETREAT
with Christopher Baxter
& Deva Parnell

October 17-19, 2008
Friday Evening Supper: 6:30-8pm
Saturday: 9am-5pm
Sunday: 9am-1pm

TUITION: $250

7 hours Technique, 5 hours Philosophy


The Sanskrit word, Sadhana, refers to the practices we do on a regular basis that deepen our attunement to spirit. This retreat is a time to immerse yourself in the practices of yoga,  including asana, pranayama, yoga nidra, meditation, journaling and chanting. You'll leave with inspiration and practical tips to help you establish or renew your personal practice.

Insights gained in group discussions can be taken onto the mat in deep guided yoga experiences.  Partner work in posture labs will support your exploration and understanding of a variety of postures.


Yoga Mudra

The informal atmosphere will allow you to make the postures your own.  You'll discover new ways to work with familiar postures and add new postures to your repertoire as well.

This time away from your day-to-day routine is designed to assist you in developing your capacity for self-knowledge and spiritual attunement. You'll discover how concepts from the ancient yogic texts are still relevant to your life and practice today.


ChristopherPicDevaPicChristopher & Deva both began practicing yoga in Tampa, Florida in the 1970s and later joined the Kripalu residential staff in Pennsylvania and Massachusetts, Christopher for 20 years, Deva for 12. They have a long history together as students, teachers, friends and spiritual brother and sister. At Kripalu Center, Deva supported Christopher as a teaching assistant and director in training. His encouragement, support and mentorship helped launch her into a lifelong passion for teaching yoga and training teachers. Join them in this reunion of body, mind, heart and spirit.


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