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RESTORATIVE YOGA
TEACHER TRAINING
CERTIFICATION

with Sudha Carolyn Lundeen

January 27-30, 2012
Friday Evening: 7-9 p.m.
Saturday & Sunday: 9 a.m. - 5:30 p.m.
Monday, 9 a.m. - 5 p.m.


24 CEUs

Restorative yoga is sometimes called the yoga of non-doing or un-doing. The practice focuses on effortlessness and ease, using well-placed blankets, bolsters, yoga straps, and chairs to safely support the body in various postures.

This program is for certified yoga teachers. Through direct experience, practice teaching and feedback, you will leave with the ability to confidently teach a primary series of restorative poses to your students as well as incorporate them into your own practice.
You will need:
  • a bolster
  • 2 yoga straps
  • 2 yoga blocks
  • 6 THICK blankets
    or a combo of 4 blankets
    and 2 thick, firm cushions
You may purchase these props at our retail shop. Some props are provided in the studio to borrow.


TUITION: $425
($400 when paid in full by December 27, 2011)

REGISTER ONLINE
or
DOWNLOAD REGISTRATION FORM



Sudha Carolyn Lundeen,
RN, ERYT-500, has more than 30 years experience in the healing arts. She is a certified holistic-health nurse, an Ayurvedic Health & Lifestyle Coach, Workshop leader, Yoga Instructor/Therapist, Phoenix Rising Yoga THerapist, and senior Kripalu teacher. She leads both 200 and 500-hour Kripalu Yoga Teacher Training, and is on the faculty of the Kripalu School of Ayurveda.
   
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